Self-Improvement audiobooks
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The Book of Alchemy
By:
Suleika Jaouad
Narrated by:
Suleika Jaouad, Vidish Athavale, Fabian Cook Jr...
Length:
9 hours 19 minutes
Abridged:
No
A guide to the art of journaling—and a meditation on the central questions of life—by the bestselling author of Between Two Kingdoms, with contributions from Hanif Abdurraqib, Jon Batiste, Salman Rushdie, Gloria Steinem, George Saunders, and many more “The Book of Alchemy proves on every page that a creative response can be found in every moment... Read more about The Book of Alchemy
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Work in Progress
By:
James Martin
Narrated by:
James Martin
Length:
11 hours 18 minutes
Abridged:
No
In this humorous memoir, listen to New York Times bestselling author and podcast host of The Spiritual Life, Father James Martin as he shares the story of his life as a busboy, dishwasher, caddy, usher, factory worker, bank teller, and corporate tool and, finally, a Jesuit priest."Funny, charming, inspiring and wise—this is a memorable memoir."... Read more about Work in Progress
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Burnout
By:
Emily Nagoski, PhD & Amelia Nagoski, DMA
Narrated by:
Emily Nagoski, PhD & Amelia Nagoski, DMA
Length:
7 hours 1 minute
Abridged:
No
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its... Read more about Burnout
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The Light We Carry
By:
Michelle Obama
Narrated by:
Michelle Obama
Length:
9 hours 59 minutes
Abridged:
No
2024 Grammy® Award Winner • #1 NEW YORK TIMES AND USA TODAY BESTSELLER • In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world. There may be no tidy solutions or pithy... Read more about The Light We Carry
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Adult Braces
By:
Lindy West
Narrated by:
Lindy West
Length:
TBA
Abridged:
No
In her most ambitious memoir yet, bestselling author Lindy West takes listeners on a funny and unfiltered cross-country road trip through the most chaotic period of her life. Exclusive self-recorded voice memos captured on the road give this audiobook a raw, real-time immediacy as she rediscovers herself and reinvents her marriage in the... Read more about Adult Braces
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Outlive
By:
Peter Attia, MD
Narrated by:
Peter Attia, MD
Length:
17 hours 7 minutes
Abridged:
No
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert “One of the most important books you’ll ever... Read more about Outlive
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"You Just Need to Lose Weight"
By:
Aubrey Gordon
Narrated by:
Aubrey Gordon
Length:
7 hours 11 minutes
Abridged:
No
A NEW YORK TIMES BESTSELLERAN INDIE BESTSELLER“One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh PodcastThe co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to... Read more about "You Just Need to Lose Weight"
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Enough
By:
Oprah Winfrey & Ania M. Jastreboff
Narrated by:
Ania M. Jastreboff & Oprah Winfrey
Length:
7 hours 55 minutes
Abridged:
No
#1 NATIONAL BESTSELLER • INSTANT NEW YORK TIMES BESTSELLER • For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned... Read more about Enough
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Sure, I'll Join Your Cult
By:
Maria Bamford
Narrated by:
Maria Bamford
Length:
7 hours 40 minutes
Abridged:
No
From “weird, scary, ingenious” (The New York Times) stand-up comedian Maria Bamford, an instant New York Times bestselling, brutally honest, and “laugh-out-loud funny” (Jennette McCurdy, #1 New York Times bestselling author) memoir about show business, mental health, and the comfort of rigid belief systems—from Dale Carnegie’s How to Win Friends... Read more about Sure, I'll Join Your Cult
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What Happened to You?
By:
Oprah Winfrey & Bruce D. Perry
Narrated by:
Bruce D. Perry & Oprah Winfrey
Length:
8 hours 27 minutes
Abridged:
No
"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile This program is read by the authors.Our earliest experiences shape our lives far down the... Read more about What Happened to You?
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The Gifts of Imperfection: 10th Anniversary Edition
By:
Brené Brown
Narrated by:
Brené Brown
Length:
4 hours 31 minutes
Abridged:
No
The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you... Read more about The Gifts of Imperfection: 10th Anniversary Edition
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Dare to Lead
By:
Brené Brown
Narrated by:
Brené Brown
Length:
8 hours 10 minutes
Abridged:
No
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead.Don’t miss the five-part Max docuseries Brené... Read more about Dare to Lead
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Think Again
By:
Adam Grant
Narrated by:
Adam Grant
Length:
6 hours 40 minutes
Abridged:
No
#1 New York Times Bestseller“THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay... Read more about Think Again
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Meditations for Mortals
By:
Oliver Burkeman
Narrated by:
Oliver Burkeman
Length:
4 hours 4 minutes
Abridged:
No
"The philosophical tone of his delivery is perfect." —AudioFile on Four Thousand Weeks This program is read by the author. A map for a liberating journey toward a more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be—from the New York Times bestselling author of Four Thousand... Read more about Meditations for Mortals
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Junglekeeper
By:
Paul Rosolie
Narrated by:
Paul Rosolie
Length:
10 hours 28 minutes
Abridged:
No
NEW YORK TIMES BESTSELLER • Most people assume that the world has been explored and true adventure is dead: This book is one man’s rebuttal. Explorer and conservationist Paul Rosolie shares his incredible life in the Amazon rainforest—and what we can learn from the people fighting to protect it.“On behalf of the forests that I love, thank you,... Read more about Junglekeeper
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Attached
By:
Amir Levine, M.D. & Rachel Heller
Narrated by:
Robert Petkoff
Length:
7 hours 4 minutes
Abridged:
No
"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book,... Read more about Attached
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On Muscle
By:
Bonnie Tsui
Narrated by:
Bonnie Tsui
Length:
6 hours 14 minutes
Abridged:
No
From the bestselling author of Why We Swim comes a mind-expanding exploration of muscle—from our ancient obsession with the ideal human form to the modern science of this amazing and adaptable tissue—that will change the way you think about what moves us through the world. “Remarkable ... A singular book about the true meanings... Read more about On Muscle
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Financial Feminist
By:
Tori Dunlap
Narrated by:
Tori Dunlap, Samantha Tan, Shayna Small, Jaime ...
Length:
8 hours 3 minutes
Abridged:
No
From the globally-recognized personal finance educator and social media star behind Her First $100K, an inclusive guide to all things money—from managing debt to investing and voting with your dollarsTori Dunlap was always good with money. As a kid, she watched her prudent parents balance their checkbook every month and learned to save for... Read more about Financial Feminist
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Bird by Bird
By:
Anne Lamott
Narrated by:
Anne Lamott
Length:
6 hours 36 minutes
Abridged:
No
NEW YORK TIMES BESTSELLER • An essential volume for generations of writers young and old. The twenty-fifth anniversary edition of this modern classic will continue to spark creative minds for years to come. Anne Lamott is "a warm, generous, and hilarious guide through the writer’s world and its treacherous swamps" (Los Angeles Times). “Superb... Read more about Bird by Bird
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My Grandmother's Hands
By:
Resmaa Menakem, MSW, LICSW & SEP
Narrated by:
Cary Hite
Length:
10 hours 18 minutes
Abridged:
No
A NATIONAL BESTSELLER"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White FragilityIn this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.The body... Read more about My Grandmother's Hands
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The Ethical Slut, Third Edition
By:
Dossie Easton & Janet W. Hardy
Narrated by:
Dossie Easton, Janet W. Hardy, Allegra Bandy & ...
Length:
11 hours 45 minutes
Abridged:
No
The classic guide to love, sex, and intimacy beyond the limits of conventional monogamy has been fully updated to reflect today’s modern attitudes and the latest information on nontraditional relationships. The Ethical Slut—widely known as the “Poly Bible”—has dispelled myths and showed curious readers how to maintain a successful polyamorous... Read more about The Ethical Slut, Third Edition
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Guided
By:
Laura Lynne Jackson
Narrated by:
Laura Lynne Jackson
Length:
10 hours 47 minutes
Abridged:
No
“The kind of book that stays with you.”—KIM KARDASHIAN“A reminder [that] you’re never walking alone.”—JAY SHETTY“Imbued with both spiritual insight and emotional clarity.”—GWYNETH PALTROWThe renowned psychic medium and New York Times bestselling author of Signs explains how our loved ones who have passed continue to communicate with us, steering... Read more about Guided
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How to Know a Person
By:
David Brooks
Narrated by:
David Brooks
Length:
7 hours 27 minutes
Abridged:
No
NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person and fostering deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second Mountain“More than a guide to better conversations, it’s a blueprint for a more connected and humane way of living.... Read more about How to Know a Person
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Liturgies of the Wild
By:
Martin Shaw
Narrated by:
Martin Shaw
Length:
8 hours 29 minutes
Abridged:
No
“Here is a rosary of soaring myth, gripping narrative, and deep wisdom, all told with breathtaking verve that enchants and sweeps us along, from first word to last. A superb, inspiring read.” —GABOR MATÉ, author of The Myth of NormalFrom "one of the greatest storytellers we have" (Robert Bly), an urgent invitation to allow the oldest stories—and... Read more about Liturgies of the Wild
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