Health & Recreation Audios / Self Hypnosis

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Second Nature: A Gardener's Education

Michael Pollan
A new literary classic, Second Nature has become a manifesto not just for gardeners but for environmentalists everywhere.$24.99

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Perfect 10 Diet

Dr. Michael Aziz
The Perfect 10 Diet will teach you how to eat the delicious foods you want—and lose the weight!$24.99

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One Day My Soul Just Opened Up

Iyanla Vanzant
One Day My Soul Just Opened Up is a program of inspiration and motivation that will help you work through problems and improve your emotional and spiritual health.$13.99

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Mindsight: The New Science of Personal Transformation

Daniel J. Siegel
An audiobook as inspiring as it is informative, as practical as it is profound, Mindsight offers exciting new proof that we aren’t hardwired to behave in certain ways.$24.99

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Habit Busting

Lee Milteer
A powerful motivational series: Learn how to break any habit - in 21 days (or less) - Guaranteed!$15.99

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Shallows, The: What the Internet Is Doing to Our Brains

Nicholas Carr
This is a gripping discussion of human transformation played out against a backdrop of technological upheaval.$19.99

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Self Hypnosis

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Break the Smoking Habit: Use the power of your subconscious mind to free yourself from cigarettes Maggie Staiger Long-time hypnotist Maggie Staiger created this extremely effective hypnosis program to help you break the smoking habit, once and for all. $12.99 » More Info
Calm Center During Health Issues: hypnosis for those facing serious health challenges Maggie Staiger Clinical hypnotist and MS patient Maggie Staiger, who has worked as a paramedic and health-care educator, created this hypnosis audio specifically for anyone dealing with stressful medical issues. $12.99 » More Info
Completely Relax and Recharge (self hypnosis audio) Darren Marks Unwind within minutes and allow yourself to feel totally calm and peaceful. (self hypnosis audio) $6.99 » More Info
Confidence & Self Esteem Super Charged (self hypnosis audio) Darren Marks Improve Your Confidence and Fulfil Your Potential (self hypnosis audio) $6.99 » More Info
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Self Hypnosis

	Overcome Impotence (self hypnosis audio) Darren Marks $6.99 25 minutes Let Go of Your Fear and Become a Great Lover (self hypnosis audio) » More Info				Lose Weight Now (self hypnosis audio) Darren Marks $6.99 25 minutes Control What You Eat and How You Excercise Confidently Easily and Effortlessly (self hypnosis audio) » More Info



	Completely Relax and Recharge (self hypnosis audio) Darren Marks $6.99 19 minutes Unwind within minutes and allow yourself to feel totally calm and peaceful. (self hypnosis audio) » More Info				Control Alcohol (self hypnosis audio) Darren Marks $6.99 25 minutes Use Hypnosis to Help you Take Control of Your Drinking Habit Now (self hypnosis audio) » More Info

Smoke-Free Forever: Use the power of hypnosis to stay free of cigarettes for the rest of your life!

Maggie Staiger
New York hypnotist Maggie Staiger created this hypnosis program to address the issue of smokers relapsing after getting past the initial post-addiction phase.$12.99

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Overcoming Shy Bladder (for men): Use the power of hypnosis to overcome shy bladder syndrome

Maggie Staiger
In this relaxing hypnosis download, hypnotist Maggie Staiger weaves images of a calm, flowing river with suggestions for being able to urinate easily and freely.$12.99

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Overcome Fear of Injections (self hypnosis audio)

Darren Marks
Feel Calm and Comfortable the Next Time You Need an Injection (self hypnosis audio)$6.99

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Healthy Nails: Use the power of hypnosis to break the nail-biting habit

Maggie Staiger
For those who use nail-biting or finger-biting to relieve nervous tension, long-time hypnotist Maggie Staiger created this hypnosis program to short circuit the nail-biting habit.$12.99

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Sporting Motivation & Performance Enhancement (self hypnosis audio)

Darren Marks
Enjoy Training and Fulfil Your Potential Now (self hypnosis audio)$6.99

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Easy Injection: hypnosis for comfortable self-injection of medication

Maggie Staiger
This hypnosis session addresses fears that accompany giving oneself an injection, and helps the person become more comfortable with the process, and view the medication itself in a positive light.$12.99

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Healthy Lifestyle: Hypnosis for weight loss and a lifetime of healthy eating

Maggie Staiger
This hypnosis download, created by New York hypnotist Maggie Staiger, addresses the long-term changes that are needed in order to make weight loss permanent.$12.99

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Overcome Your Fear of Flying (self hypnosis audio)

Darren Marks
Learn to Relax and Enjoy Your Next Flight (self hypnosis audio)$6.99

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