Health & Recreation Audios / Exercise & Healthy Living

Exercise & Healthy Living

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100 Year Lifestyle, The Dr. Eric Plasker Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle(tm) reveals the secret to making the most of your extended lifespan. $25.25 » More Info
200 Ways to Fight Global Warming William Brand (Billy Immediate Action Is Critical! Global Warming Is A REAL Threat! Learn The Truth About Global Warming And How You Can Fight It! $4.75 » More Info
50/50 Dean Karnazes and Matt Fitzgerald 50/50 is a firsthand, fascinating story of what it's like to push the limits of strength under grueling conditions -- and how Dean Karnazes pulled off the extraordinary. $24.99 » More Info
A Guide To Fitness and Wellness Andy Guides Obesity and ill health in this country has reached epidemic proportions, and yet we have more help available than at any other time in history. What is the problem? I reveal it in my special report! $10.75 » More Info
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Other Health and Recreation audio books categories All Alternative Therapies Beauty and Grooming Nutrition and Diet Hobbies Pregnancy and Childbirth Self Help Self Hypnosis Sex and Relationships Sports Travel Miscellaneous

Exercise & Healthy Living

	Secret Guide to Relaxing and Banishing Stress Forever Maggie Lawrie $15.25 49 minutes What is the secret to feeling relaxed? This audio programme will help remove stress and worry... » More Info				Taking Control Of Your Weight Andrew Johnson $6.99 33 minutes A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc » More Info



	Lean Body Promise Lee Labrada $14.99 3 hours 30 minutes The ultimate fat-burning solution that will help you release the lean, strong body in you. » More Info				Glenn Harrold's Ultimate Guide To Quitting Smoking Forever Glenn Harrold $12.75 47 minutes Combining skilled hypnotherapy techniques with high quality creative sound effects » More Info

50/50

Dean Karnazes and Matt Fitzgerald
50/50 is a firsthand, fascinating story of what it's like to push the limits of strength under grueling conditions -- and how Dean Karnazes pulled off the extraordinary.$24.99

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Ultralongevity

Mark Liponis
Listeners will learn how to keep the brain sharp, be more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined.$24.99

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Kids Sports Enhancement Series: Winning the Mind Game - Long Distance Running Performance

Elizabeth Bohorquez, RN, C.Ht
Kids enhance distance running by winning the mind game. Improve skills while managing emotions & thoughts. Plant positive images in the theater of the mind.$19.99

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Brahma Kumaris - Inner Treasures

Brahma Kumaris
An introduction to yoga.$8.25

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Ultra-Prevention

Mark Hyman and Mark Liponis
Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.$15.99

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Mastering the Zone

Dr Barry Sears
Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health.$11.99

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Diet Code

Stephen Lanzalotta
The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating$14.99

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Walk Away The Pounds

Leslie Sansone

The breakthrough 6 week program that helps you burn fat, tone muscle and feel great!

$14.99

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