Health & Recreation Audios / Diet & Nutrition

Diet & Nutrition

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100 Year Lifestyle, The Dr. Eric Plasker Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle(tm) reveals the secret to making the most of your extended lifespan. $25.25 » More Info
3-Hour Diet, The Jorge Cruise With the three-hour diet, you will lose at least two pounds every week! $14.99 » More Info
A Guide To Anti Aging Andy Guides Do you worry about dry skin, injuries, smoke, sun, cold weather, tanning beds and other harmful elements in the world causing wrinkles to develop faster than nature allows? If so, you’re not alone… $10.75 » More Info
A Guide To Anti Aging - Part 1 (Free) Andy Guides This is an unabridged Part 1 of the audio book and is provided free of charge. To buy the complete version, including the free e-book, simply enter "A Guide To Anti Aging" in the search box. Free » More Info
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Diet & Nutrition

	South Beach Diet Arthur Agatston M.D. $14.99 3 hours Dr. Agaston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. » More Info				Taking Control Of Your Weight Andrew Johnson $6.99 33 minutes A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc » More Info



	Achieve Your Chosen Weight Dr. Arnd Stein $11.99 30 minutes The “Achieve Your Chosen Weight ” self-help program by Dr. Arnd Stein can support you in a decisive way to reach and keep your right weight with which your are happy. » More Info				Lean Body Promise Lee Labrada $14.99 3 hours 30 minutes The ultimate fat-burning solution that will help you release the lean, strong body in you. » More Info

Beyond Disorderly Eating Series: Diet No More with Original Interactive Self-Hypnosis

Elizabeth Bohorquez, RN, C.Ht
Diet No More with Original Interactive Self-Hypnosis$19.99

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Anti-Inflammation Zone

Dr Barry Sears
No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry.$11.99

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Atkins Essentials

Robert C Atkins
Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle$14.99

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Perricone Promise

Nicholas Perricone, M.D.

Take off 10 years in 28 days! Look younger, live longer in three easy steps.

$14.99

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Healing Addiction Series: Managing the Addictive Personality

Elizabeth Bohorquez, RN, C.Ht
Managing the Addictive Personality with Interactived Self-Hypnosis$19.99

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MindBody Health Audio Series: Managing Reactive Hypoglycemia

Elizabeth Bohorquez RN, C.Ht
Manage Reactive Hypoglycemia with original Interactive Self-Hypnosis. Change body chemistry, manage insulin production, diminish symptoms & change lifestyle habits that harm.$19.99

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MindBody Health Audio Series: Managing Irritable Bowel Syndrome & Gastric Reflux Disease

Elizabeth Bohorquez, RN, C.Ht
Manage IBS & gastric reflux with original Interactive Self-Hypnosis. Change lifestyle behaviors, release stress & symptoms while producing healing hormones.$19.99

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Managing Disorderly Eating

Elizabeth Bohorquez, RN, C.Ht
Managing Disorderly Eating Habits & Behaviors with Interactive Self-Hypnosis$19.99

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