Health bestsellers

Everything Is Tuberculosis

The History and Persistence of Our Deadliest Infection

By: John Green
Narrated by: John Green
Length: 5 hours 35 minutes

“John Green is an expert in his craft. Compelling and unforgettable. Read more

The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes

“For parents and caregivers who feel overwhelmed with navigating the new virtual world and the role of electronics with our kids. You aren't alone! Read more

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

By: Bessel van der Kolk, M.D.
Narrated by: Sean Pratt
Length: 16 hours 15 minutes

“A beautiful dissection of trauma and its effects on the brain. One of the world’s foremost experts on trauma uses recent studies to show how trauma reshapes parts of us. The author frames trauma in a whole new way and makes you really consider the true definition of it. This book outlines how the traumas people carry can impact their capacity to... Read more

Come As You Are: Revised and Updated

The Surprising New Science That Will Transform Your Sex Life

By: Emily Nagoski
Narrated by: Emily Nagoski
Length: 11 hours 30 minutes

“Every woman needs to read this book at least once in her life! Nagoski's exploration of women's sexuality is comprehensive and comforting; it's like having a well-educated older sister answer all of your questions while debunking societal misconceptions of sex. Read more

All in Her Head

The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today

By: Elizabeth Comen
Narrated by: Anna Caputo
Length: 13 hours 25 minutes

“It’s not often that I feel all at once entertained, enraged and empowered but this book DOES IT! Immaculately researched and written in a conversational, accessible voice, this book has the power to change lives. If you are a woman, know a woman, work in the medical field or all three, this is a 10/10 must read, no notes. Read more

Rest Is Resistance

A Manifesto

Rest Is Resistance: Book #1

By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes

“I think this is a book that everyone should read all the time. Rest Is Resistance is a book that made me rethink rest, especially in unlearning that I only need rest to be more productive. You can consider me a Nap Ministry disciple from now on. Read more

Breath

The New Science of a Lost Art

By: James Nestor
Narrated by: James Nestor
Length: 7 hours 55 minutes

“What a great book to help you learn how to breathe better to literally help your health. I especially liked listening and practicing the different techniques to help me learn. Read more

ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

By: Penn Holderness & Kim Holderness
Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell & Lola Holderness
Length: 8 hours 48 minutes

“This audiobook is AWESOME, narrated by the hilarious duo Penn and Kim Holderness. She keeps him on track when he chases squirrels and there is some bonus content here in there between reading. If you or someone you care about has ADHD, this a fantastic book. They discuss the ups and downs and just plain funny stories of having ADHD in their... Read more

Sociopath

A Memoir

By: Patric Gagne
Narrated by: Patric Gagne
Length: 11 hours 7 minutes

“Sociopath is compelling, reflective, funny, informative, complicated, and beautiful. While both a coming-of-age story and an informative memoir on sociopathy, this book, at it is core, is a love story. A self-love story, a familial love story, and a romantic love story. The author does an amazing job of narrating - making you feel like you are... Read more

Everything Is Tuberculosis

The History and Persistence of Our Deadliest Infection

By: John Green
Narrated by: John Green
Length: 5 hours 36 minutes

“A truly empathetic and deep understanding of tuberculosis that’s incredibly well researched. Read more

Enough

Your Health, Your Weight, and What It's Like To Be Free

By: Oprah Winfrey & Ania M. Jastreboff
Narrated by: Ania M. Jastreboff & Oprah Winfrey
Length: 7 hours 55 minutes

#1 NATIONAL BESTSELLER • INSTANT NEW YORK TIMES BESTSELLER • For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned... Read more about Enough

Outlive

The Science and Art of Longevity

By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes

“An important and readable book by longevity expert Dr. Peter Attia. He explains Medicine 3.0, the Four Horsemen, and how we can think about long-term health in a different way in order to create our best health path. This book could change your life. Read more

The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture

By: Gabor Maté, MD & Daniel Maté
Narrated by: Daniel Maté
Length: 18 hours 12 minutes

The instant New York Times bestseller

By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.

In this revolutionary book, renowned physician Gabor Maté eloquently dissects how... Read more about The Myth of Normal

Why We Sleep

Unlocking the Power of Sleep and Dreams

By: Matthew Walker
Narrated by: Steve West
Length: 13 hours 51 minutes

“If I told you scientists discovered a revolutionary new treatment that makes you live longer, enhances your memory, makes you more creative, protects you from cancer and dementia, wards off colds and the flu, lowers your risk of heart attacks and stroke, and makes you feel happier and less anxious, would you be interested? This striking... Read more

Dopamine Nation

Finding Balance in the Age of Indulgence

By: Anna Lembke, MD
Narrated by: Dr. Anna Lembke
Length: 6 hours 11 minutes

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more about Dopamine Nation

Divergent Mind

Thriving in a World That Wasn’t Designed For You

By: Jenara Nerenberg
Narrated by: Tegan Ashton Cohan
Length: 6 hours 37 minutes

A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted... Read more about Divergent Mind

You with the Sad Eyes

A Memoir

By: Christina Applegate
Narrated by: Christina Applegate
Length: TBA

Unflinchingly honest and darkly funny, You with the Sad Eyes unveils a side of Christina Applegate we’ve never seen, forever cementing her formidable and iconoclastic legacy. 
 
Christina Applegate came of age on sets and stages, expected to be on time, with lines learned, ready for lights-camera-action. Performing began as a... Read more about You with the Sad Eyes

It's Not You

Identifying and Healing from Narcissistic People

By: Ramani Durvasula PhD
Narrated by: Ramani Durvasula PhD & Maria Shriver
Length: 11 hours 31 minutes

INSTANT NEW YORK TIMES BESTSELLER

From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism

AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER

It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in... Read more about It's Not You

Rewriting the Rules

An Anti-Self Help Guide to Love, Sex, and Relationships: Second Edition

By: Meg-John Barker
Narrated by: Gabrielle Baker
Length: 11 hours 48 minutes

We live in a time of uncertainty about relationships. We search for The One but find ourselves staying single because nobody measures up. We long for a happily-ever-after but break-up after break-up leave us bruised and confused.



Rewriting the Rules is a friendly guide through the complicated—and often contradictory—advice that's given about sex... Read more about Rewriting the Rules

Pathogenesis

A History of the World in Eight Plagues

By: Jonathan Kennedy
Narrated by: Jonathan Kennedy
Length: 9 hours 23 minutes

NATIONAL BESTSELLER • A “gripping” (The Washington Post) account of how the major transformations in history—from the rise of Homo sapiens to the birth of capitalism—have been shaped not by humans but by germs

“Superbly written . . . Kennedy seamlessly weaves together scientific and historical research, and his confident authorial voice is sure... Read more about Pathogenesis

Come Together

The Science (and Art!) of Creating Lasting Sexual Connections

By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 2 minutes

From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.

“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed

In Come... Read more about Come Together

Becoming Supernatural: How Common People Are Doing The Uncommon

By: Dr. Joe Dispenza
Narrated by: Adam Boyce
Length: 14 hours 6 minutes

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most... Read more about Becoming Supernatural: How Common People Are Doing The Uncommon

Notes on Being a Man

By: Scott Galloway
Narrated by: Scott Galloway
Length: 9 hours 31 minutes

“All men need a “code” to live by, and there are very few thoughtful male role models these days. This book outlines masculinity and manhood in a way that is kind, generous, and relatable to young men - and to men of all ages. Read more

The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

By: Mary Claire Haver, MD
Narrated by: Mary Claire Haver, MD
Length: 9 hours 45 minutes

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.

Menopause is inevitable, but suffering through it is not! This is the empowering... Read more about The New Menopause

The Best Minds

A Story of Friendship, Madness, and the Tragedy of Good Intentions

By: Jonathan Rosen
Narrated by: Jonathan Rosen
Length: 16 hours 44 minutes

“Rosen deftly explores how language, the law, politics and the media impact our perceptions of 'madness', while also telling us the moving life story of his genius childhood friend Michael who is battling schizophrenia. Well-researched. Moving. Thought-provoking. Unforgettable. Read more

Art Cure

The Science of How the Arts Save Lives

By: Daisy Fancourt
Narrated by: Daisy Fancourt
Length: 9 hours 7 minutes

A groundbreaking exposé showing how the arts—alongside diet, sleep, exercise and nature—are the forgotten fifth pillar of health. This program is read by the author.

From cradle to grave, engaging in the arts has remarkable effects on our health and well-being. Music supports the architectural development of children’s brains. Artistic hobbies... Read more about Art Cure

The New Perimenopause

An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

By: Mary Claire Haver, MD
Narrated by: Devon Sovari
Length: TBA

The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years

“Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential symptoms with this important,... Read more about The New Perimenopause

Unbreakable

A Woman's Guide to Aging with Power

By: Vonda Wright, MD
Narrated by: Vonda Wright, MD
Length: 9 hours 49 minutes

“This book is full of great information, not only for pre-/post-menopausal women but for EVERY woman. What we do in our 20s and 30s affects us later in life, and honestly, we do not really think about that when we are in our 20s and 30s. You are not doomed by your genetics, and you can have some control over how you age. Every woman, regardless... Read more

Together

The Healing Power of Human Connection in a Sometimes Lonely World

By: Vivek H. Murthy
Narrated by: Vivek H. Murthy
Length: 10 hours 53 minutes

“Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek Murthy is a well-articulated case for supporting human connection from a public health point of view. Murthy provides stories, medical reasoning, and strategies to apply in this playbook for connection. It's a timely read, especially in an environment that has... Read more

Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

By: Will Bulsiewicz, MD
Narrated by: Will Bulsiewicz, MD
Length: 10 hours 30 minutes

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.

We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within... Read more about Plant Powered Plus

The ADHD Field Guide for Adults

By: Cate Osborn, Erik Gude & Rennie Dyball
Narrated by: Cate Osborn, Erik Gude & Rennie Dyball
Length: 9 hours 11 minutes

From the social media sensations and mental health advocates Cate Osborn and Erik Gude comes a modern and refreshingly honest guide to managing ADHD for adults, "that gives solid information and practical tips in a format that you can actually consume” (KC Davis, LPC, New York Times bestselling author).

WELCOME TO THE CLUB—ADHD is one of the most... Read more about The ADHD Field Guide for Adults

Expecting Better

Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know

The ParentData Series: Book #1

By: Emily Oster
Narrated by: Emily Oster & Jonathan Todd Ross
Length: 9 hours 58 minutes

“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer

What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected... Read more about Expecting Better

Let the Record Show

A Political History of ACT UP New York, 1987-1993

By: Sarah Schulman
Narrated by: Rosalyn Coleman Williams & Sarah Schulman
Length: 27 hours 26 minutes

This program includes an introduction read by the author.

One of O, the Oprah Magazine's 32 LGBTQ Books That Will Change the Literary Landscape in 2021, one of Vogue's 9 LGBTQ+ Books We're Looking Forward to This Spring, one of and Cosmopolitan's LGBTQ+ Books to Add to Your Reading List in 2021, one of The Observer's Spring Books You Don't Want... Read more about Let the Record Show

The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

By: Bessel van der Kolk
Narrated by: Sean Pratt
Length: 16 hours 16 minutes

Brought to you by Penguin.

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an... Read more about The Body Keeps the Score

Enough

Climbing Toward a True Self on Mount Everest

By: Melissa Arnot Reid
Narrated by: Melissa Arnot Reid
Length: 9 hours 16 minutes

A searching, uplifting memoir by the celebrated, groundbreaking climber: a journey of overcoming where the mountain’s highest peaks can only be reached by traversing the dark crevasses of the soul

At twenty-seven, when Melissa Arnot Reid accepted a tank of oxygen just short of the summit of Mount Everest, she felt ravaged by defeat. Driven by a... Read more about Enough

How I Know White People are Crazy and Other Stories

Notes from a Frustrated Black Psychologist

By: Dr. Jonathan Lassiter
Narrated by: Dr. Jonathan Lassiter
Length: 9 hours 40 minutes

This psychologist is frustrated. 

In the final stretch of his doctoral internship, Dr. Jonathan Mathias Lassiter had just one more milestone to complete—the diversity project—where candidates insert themselves into a situation in which they’d experience what it’s like to be a minority. Surprisingly, the all-white training committee failed... Read more about How I Know White People are Crazy and Other Stories

The Obesity Code

Unlocking the Secrets of Weight Loss

By: Dr. Jason Fung
Narrated by: Brian Nishii
Length: 10 hours 9 minutes

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that... Read more about The Obesity Code

Push

Unlock the Science of Fitness Motivation to Embrace Health and Longevity

By: Jordan D. Metzl, MD
Narrated by: Will Damron & Jordan D. Metzl, MD
Length: 6 hours 38 minutes

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health—and delivers a mental and physical plan to help you push back against unhealthy motivation, create a sustainable exercise blueprint, and rekindle your love of movement.

We know now that low fitness is as big a health risk as... Read more about Push

First, We Make the Beast Beautiful

A New Journey Through Anxiety

By: Sarah Wilson
Narrated by: Sarah Wilson
Length: 9 hours 5 minutes

“First, We Make the Beast Beautiful evokes the strange and magical feeling of having discovered a personal journal in a public place. It is first and foremost a memoir that tackles difficult subjects, touching on many experiences, both traumatic and constructive, that the author feels have affected her journey through anxiety. A great deal of the... Read more

It Didn't Start With You

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

By: Mark Wolynn
Narrated by: Mark Wolynn
Length: 11 hours 25 minutes

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
 
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in... Read more about It Didn't Start With You

The Way of Excellence

A Guide to True Greatness and Deep Satisfaction in a Chaotic World

By: Brad Stulberg
Narrated by: Will Damron
Length: 6 hours 45 minutes

The definitive book on excellence: a practical guide to creating, contributing, and actualizing your potential amid the craziness of modern life, from bestselling author Brad Stulberg"An absolutely beautiful book."—Steve Kerr, nine-time NBA Champion; Coach of the Golden State Warriors and Team USANEXT BIG IDEA CLUB MUST READ Whether you are... Read more about The Way of Excellence

Loving What Is

Four Questions That Can Change Your Life

By: Byron Katie & Stephen Mitchell
Narrated by: Byron Katie, Stephen Mitchell, MacLeod Andrews & Rebecca Lowman
Length: 9 hours 7 minutes

Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.”

In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the... Read more about Loving What Is

The Official We Do Not Care Club Handbook

A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It

We Do Not Care Club: Book #1

By: Melani Sanders
Narrated by: Melani Sanders
Length: 4 hours 16 minutes

“Anyone in peri/menopause needs to read this! And maybe their partners too! Read more

The Comfort Crisis

Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

By: Michael Easter
Narrated by: Michael Easter
Length: 8 hours 52 minutes

“Are you eager to be more present in your life? Is too much of your life taken over by screens? This book can be your portal, from the lens of physical challenge, time in nature, and embracing discomfort in many ways. Its one of those self-help books that actually help you change your perspective and your habits. A great gift for people wanting... Read more

Five Days at Memorial

Life and Death in a Storm-Ravaged Hospital

By: Sheri Fink
Narrated by: Kirsten Potter
Length: 17 hours 33 minutes

“In the aftermath of Hurricane Katrina, Memorial Hospital became known as the hospital that euthanized patients during the flood. The truth, however, is infinitely more complicated than that, and in this brilliant, completely engrossing book, Sheri Fink tells the whole story from every angle she can. This book sucked me in, didn’t let go, and... Read more

Self-Compassion

The Proven Power of Being Kind to Yourself

By: Kristin Neff
Narrated by: Xe Sands
Length: 8 hours 59 minutes

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and... Read more about Self-Compassion

The Autistic's Guide to Self-Discovery

Flourishing as a Neurodivergent Adult

By: Sol Smith
Narrated by: Sol Smith
Length: 6 hours 3 minutes

Live Authentically and Function Effectively in All Areas of Your Life

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol... Read more about The Autistic's Guide to Self-Discovery

How Not to Die: Revised and Updated

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

By: Michael Greger, M.D., FACLM & Gene Stone
Narrated by: Michael Greger, M.D., FACLM
Length: 18 hours 52 minutes

“I loved everything about this book, Dr Greger brilliantly states the importance of eating a whole food diet and gives us the in depth science to support that claim. I found the diet studies and research fascinating! I was wary of listening to a non fiction book like this because I thought it would be hard to follow but Greger does a really good... Read more

Magic Pill

The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs

By: Johann Hari
Narrated by: Johann Hari
Length: 8 hours 26 minutes

“Johann Hari always approaches the most sensitive and controversial subjects with compassion and humanity, and Magic Pill is no exception. He's an expert at weighing all sides of an issue carefully and analyzing evidence in a way that honors the science but also makes it accessible to his readers. Hari presents a non-judgmental evaluation of the... Read more

The Omnivore's Dilemma

A Natural History of Four Meals

By: Michael Pollan
Narrated by: Scott Brick
Length: 15 hours 54 minutes

One of the New York Times Book Review's Ten Best Books of the Year

Winner of the James Beard Award

Author of #1 New York Times Bestsellers In Defense of Food and Food Rules

What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and,... Read more about The Omnivore's Dilemma