Rest Is Resistance

Reviews

“Lay your ass down and read this book right now! Rest Is Resistance is an inspiring, affirming and revolutionary balm. Tricia and the Nap Ministry’s ethos have changed my life, and work, for the better and this manifesto is no different. With compassionate inquiry and actionable offerings, Tricia divinely guides us further into rest, ourselves, and our collective liberation.”—Rachel Ricketts, spiritual activist and author of Do Better “This book will save lives and transform the world. Tricia Hersey speaks the truth about rest, a truth that begins our unraveling from the lies of white supremacy and capitalism. Gradually we refuse to live at a machine pace. We surrender to the beautiful experiment of being human. We return to our truest selves. This is a book to read again and again, slowly, savoring it sentence by sentence. I'll be giving copies to everyone I work with and everyone I love.”—Emily Nagoski Ph.D., Bestselling author of Come As You Are and Burnout “If the rude stillness of rest is a sermon, Tricia Hersey is its underground prophet. Tricia's fierce insistence that rest is resistance is more than a plea for us to take occasional vacations, and nothing less than a spell masterfully crafted to evacuate us from the settlement politics of capture. Read this book. Then sleep, irreverently, knowing you shake worlds as you do.” —Báyò Akómoláfé, Ph.D., author of These Wilds Beyond our Fences: Letters to My Daughter on Humanity's Search for Home "Vivid, deeply researched and moving… Hersey’s manifesto towards radical restoration is lifegiving"—Glory Edim, author of On Girlhood and Well-Read Black Girl “Tricia Hersey’s Nap Ministry changed my life. Rest Is Resistance is more than a book — it is one of the most vital interventions of our time.”—Casey Gerald, author of There Will Be No Miracles Here “Rest Is Resistance left me feeling elated. This book reminds us that we are in charge of our restoration. In these pages, Tricia has offered us an invitation to take our power back.” —Alexandra Elle, author of After the Rain and How We Heal “Sometimes the window is open and a breeze comes through singing a sweet song:  it is nap time.  Grandmother sits on the front porch; grandpapa cuts the grass.  It is a song.  You nap.  I nap. The angels hug us.  A book settles beside us.  Rest Is Resistance.  It is a war we will win.”—Nikki Giovanni, Poet “With Rest Is Resistance, Tricia Hersey helps us understand that rest is how we can sustain ourselves as we awaken to the truth of the toxic systems of our times. She is not ahead of or above us in this journey, but right here in the midst of social media addiction and overwork and systemic frustration, shouting that she can see an opening. She offers us rest not instead of the incredible work we are doing, but as a way to undergird all our efforts against capitalism and white supremacy. She shows us that our dream space is sacred, and rest is how we reclaim access to the wisdom there. Naps and all kinds of rest are portals through which we return to ourselves. Tricia, sounding like an ancestor who is DONE seeing us suffer, is inviting us to join her and step on through.”—adrienne maree brown, author of Emergent Strategy and Pleasure Activism “Over the span of several days, I read Rest Is Resistance as a meditative practice to alter my pace and ground my soul in this frenzied grind culture.  Unlike other texts that list a litany of strategies to stave off exhaustion, Hersey presents a lullaby of liberation that frames rest as a portal for healing and imagination available to all. Once you open this book prepare to breathe more deeply and come to see the world more clearly.  In the words of the Nap Bishop,  ‘The Doors of the Nap Temple are open.  Won’t you come?’”—Gregory C. Ellison II, Ph.D., Founder of Fearless Dialogues and Associate Professor at Emory University’s Candler School of Theology “Tricia Hersey whispers ‘rest is a form of resistance’ to me, to you, to those who think resistance is always movement. Her message is essential: Sit. Lay down. Slow down. Rest is a necessary step in reclaiming our power to resist systemic oppression.”—Ibram X. Kendi, author of How to Be an Antiracist and Stamped from the Beginning “Rest Is Resistance” is a clarion call for our generation. In this pioneering book, Tricia Hersey invites us all to opt out of “grind culture” and embrace our basic and sacred human right to self-care, relaxation, and rest. As Hersey makes clear, this revolutionary praxis is especially important for Black people who have historically and contemporarily been primarily valued for our labor. Ultimately, Hersey reminds us that leisure is not only a way to restore and rejuvenate, but it is also an act of resistance as we hurtle towards end-stage capitalism.”—Bryant Terry, James Beard and NAACP Image award-winning author of Black Food and Editor-in-Chief of 4 Color Books Expand reviews